So, I'm on Day 15 of my Whole 30 and thought I'd update you with how it's going.
Generally, I think I'm enjoying it. Is it upsetting to turn down biscuits when I'm at a friend's house for tea? Yes. Did I gaze longingly at the naan breads wafting past me at the Indian restaurant while I sat there with my pile of chicken tikka? Yes. But I already feel better and more energetic, my eczema is clearing up and my clothes are fitting a bit better. Plus, I've enjoyed the challenge of producing tasty meals within the confines of the plan.
A couple of lists for you. We all love a list...Read More